I’m one week into recovery for a hip replacement and have to say it’s going well. I’m learning to appreciate concepts like “well managed” and “assistive devices” and “staying ahead of the pain.” “How’s it going” has to be met with “just fine thanks,” right? Who wants to be around a whiner?
OK, so its been harder than I expected, and I know how that happened. I have learned from this experience to walk quickly away from anyone who says to me “I have a friend who…” I’m sure the intention was to encourage by telling me what a rapid recovery Joe had, and how Nancy wasn’t nearly in as good shape as I am and thus how much better I’ll do, and how Martha didn’t miss a step on her tour to Antartica. Stop already! Anything short of super woman achievement and I’ve had a serious setback!
I’ve learned instead to ask about what expectations the doctor and therapist have in mind for me, what additional challenges I may face because of the specifically personal elements that are involved in my care, and how little, if asked, I benefit from hearing about the experience of strangers.
I must be getting better because I’m grumpy, and grumpy meets my recovery expectations.
’Tis the season. The weather has changed, and countdowns are underway for gatherings around extraordinary meals. But days seems to contain fewer hours as more tasks are added to them.
I need restoration time, and have found a way to create some. While waiting for sleep, or in the morning when awake but not yet required to be out of bed, I use my phone and earphones to connect to a meditation app, and let myself be led into a more restful place. I’ve been amazed to discover how much more relaxed it is possible to become, and how helpful it is to begin the day with a positive frame of mind when distanced from the thoughts that otherwise occupy that time. The kinds of meditations available on line, free with wifi, are endless. It is possible to choose voice preferences, music and general ambient sound preferences, topics, and length of meditation. I have grown fond of Yoga Nidra practices, which help one relax the entire body through directed, gentle instruction. It is truly astonishing to discover that, even when believing oneself to be still, it is possible to become even more so.
I have not altered my schedule in any way in order to incorporate this practice into my life, but I am, as a result of it, learning to slow down, and be more appreciative of that which matters most to me.
Now I personally know what one looks like. After a nice Sunday evening concert at church, we started for home as light rain began, which within minutes turned to hail and high winds tearing tree limbs and popping street lights, alarming us enough to detour into a shopping center parking lot away from electric lines to wait out the storm. We had no clue a tornado had been developing and was deciding to take its unpredictable path to coincide with ours, or that the shopping center at Preston/Royal where we parked was going to undergo terrible destruction. There was nothing to do as it arrived but hang on and pray. It worked. These photos were taken the next morning by Dallas Morning News and D Magazine staff photographers and Instagrammers at the location where we experienced a few minutes I hope never to do again.
And yet we were unscathed. The windows of our car held against a battering by flying missiles, and we were actually able to drive home that night, through blocked roads and downed wires. The car was totaled, but I have to credit it (a Lexus GX460) with superior service to us.
Our experience was of little consequence compared to what we’ve since seen in photos of nearby home destruction. And no one lost their life anywhere along the paths of the several tornadoes that touched down in and around Dallas Sunday night. You can’t call that anything but a miracle.
It isn’t easy to get to the Thousand Island area of the Canadian lakes, but happily we were invited by old friends to see their fabulous lake home there, and then enjoy their expertise as tour guides in Montreal and Quebec City. It was a delightful experience with good companions, and we were grateful for the opportunity to see these special places. We found Quebec particularly charming with its riverfront setting, an Old Town on two different elevations connected by a funicular, good cafes and shopping areas, gardens, funky districts with lampshade street lights, wall murals, and shiny tin roofs on old houses. It wasn’t quite fall yet, but chilly rain told us that change was coming, and the city lifestyle would be different soon.
I am enthralled with Richard Powers’ 2018 book “The Overstory”. It won the Pulitzer Prize for Fiction so I’m not the only one who likes it a lot. I’m not finished with it yet, so can’t guarantee that it won’t let me down in some way before I’m done, but I don’t see how it could. The writing is gorgeous, the characters interesting, and the “overstory” itself is about trees.
I’ve always loved trees, but Powers has educated me immensely about them and their contribution to our life on earth. I’ve even been driven to look back through some of my photographs to see how frequently I focused on trees, and what miraculous things they are. Their variety, sizes, shapes, textures, and colors are only the visible evidence of their beauty; what they DO is nothing short of mind-bending. The recent news of the number of trees being lost in the Amazon and the devastating environmental effect of that loss to the world makes this book even more timely and important. And besides, it’s an imaginative, descriptive and thought-provoking wonder. It’s been a long time since I felt that way about a book.